Owner/Massage Therapist: Kelly Emerson LMT, PTA

Hours: By appointment only. Text 585-216-7478 to book

General Pricing: 30 Minute Session = $60, 60 Minute Session = $120, 90 Minute Session = $180

Services Offered:

Therapeutic Massage - A focused type of massage to treat specific issues and conditions of the body that are the root of the underlying dysfunction. Can help with posture imbalances, repetitive stress injuries, chronic pain, tension/migraine headaches and circulation issues.

Neuromuscular Therapy (trigger point release) - Very specific manipulation to diminish an area on the muscle (a “knot”) or muscle adhesions, that is hyper sensitive, limits normal movement patterns and refers pain. This technique can be used in a therapeutic and deep tissue massage.

Deep Tissue Massage - Focuses on full body relaxation by manipulating the depth of pressure used. This does not mean that it is a painful experience. May be therapeutic as well as relaxing.

Sports Massage - Targets one or two areas of the body most vulnerable to injuries and areas that are overworked from the stress of aggressive and repetitive movements. Both light and deep pressure can be used, along with various stretching techniques to improve blood flow, loosen tight muscles and reduce lactic acid buildup.

Benefits to Sports Massage

  • Maintains the body generally in better condition

  • Prevents injury and and loss of mobility

  • Cures and restores mobility to injured muscle tissue

  • Boosts performance

  • Extends the overall life of your sporting career

  • increases tissue permeability

  • Breaks down scar tissues

  • Improves tissue elasticity

  • Pain reduction

  • Reduces Anxiety

About Kelly:

Kelly has been a licensed massage therapist for over 17 years and also has a background in physical therapy. She earned her massage degree at the New York Institute of massage, and later an associate's degree for physical therapy assistant at Villa Maria College. She is passionate about using the power of massage and various manual therapy techniques to aid in quicker recovery and healing time, pain and stress management, and all around well-being. Kelly has worked in both spa and medical settings, practicing in the fields of both massage and physical therapy. She is skilled at providing deep tissue massage, Swedish massage, neuromuscular therapy and assisted and passive stretching techniques.